How To Cook Quinoa
Quinoa is easy to cook. Just boil 1 cup of water, rinse ½ cup whole grain quinoa and add to the boiling water.
Read More →Browsing Category Recipes
Stuffed Peppers with Pesto & Tomato Sauce
Healthy Stuffed Peppers with Pesto & Tomato Sauce served with cous cous
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Prescriptive Cuisine Thin Crust Pizza
Serve this 4-slice-personal pizza with a large vegetable salad and large glass of water with a lemon slice.
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BBQ Pork with Fresh Sage and Thyme
Served with bulgur wheat, trio greens, candied carrots, and asparagus almondine. Get the recipe!
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Poached Salmon on Lemon Rounds
This week’s recipe is healthy and delicious: Poached Salmon on Lemon Rounds
Read More →Prescriptive Apple Pie a la Mode
An Apple is a super fruit. It is good for depression, stress, and it helps to combat chronic disease. Prescriptive Apple Pie a la mode has no saturated fats and is less than half the calories of a traditional piece of apple pie with ice cream.
Read More →Prescriptive Stuffing
Traditional stuffing is high in saturated fat, salt and refined sugar. Our Prescriptive Stuffing uses tasty whole grains, nuts, dried fruit and fresh herbs to create a flavorful and healthy dish.
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